Aqua jogging is a gentle exercise done in deep water where your feet do not touch the bottom. You wear a floatation belt and “jog” in place. It looks simple, but MORE »
It is a great pleasure and privilege working as a Chiropractor with people of all ages. One particular passion of mine is sport and I really enjoy working with people MORE »
Helping restore your cervical curve The neck (when viewed from the side), should have a natural, semi-circular curve called the cervical lordosis. Car accidents, falls, poor posture all contribute to MORE »
Treatment for Chronic Pain Chronic pain is generally recognized as any pain that persists longer than normal healing time. Pain is generally considered chronic when it lasts longer than three MORE »
Meniere’s Disease and Chiropractic Care In the past month, we have seen many new people presenting with a history of balance and middle and inner ear symptoms. Several years ago MORE »
Whiplash and Accident Post-Concussion Syndrome (PCS) and Whiplash Syndrome (WS) A whiplash injury occurs when there is a sudden acceleration-deceleration force, that causes unrestrained forward and backward movement of the MORE »
Have you or a loved one received a concussion? You may have red Dylan Cleaver’s article recently looking at trauma in rugby players. If not have a look! https://www.nzherald.co.nz/sport/news/article.cfm?c_id=4&objectid=12230455 Many MORE »
Are you inflamed and you don’t know? Acute inflammation might happen because we have pulled a muscle in sport or we have cut ourselves. This often brings heat to the MORE »
The intervertebral disc is a special type of cartilage found between each of the 24 bones of your spine. Bands of fibrous tissue surround its jelly-like center. The disc provides MORE »
